Tuesday, June 8, 2010

Minty Ice Cream

Recipe: Minty Ice Cream

Raw Dairy and Cashew nut ice cream made in a Vitamix blender with fresh mint leaves.
















Ingredients:

1 cup raw milk or cream
1 cup raw cashews
3 T clear agave nectar or light honey

1 vanilla bean, deseeded

2 pinches real salt

1 handful peppermint leaves


Directions:

Place all ingredients in a high power blender and blend until smooth and creamy. Pour into glass dish or bowl and place in freezer 4 hours or longer. Scoop out when hardened.

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All information is the opinion of the owner and is provided for educational purposes only. It is not to be construed as medical advice. Only a licensed medical doctor can legally offer medical advice in the United States. Consult the healer of your choice for medical care and advice.