Monday, July 26, 2010

Wild Huckleberry and Cherry Almond Shake

A yummy and nutrifying smoothie for sweet lovers. Packed with antioxidants and wild fruit flavors, the huckleberries and cherries are amazing in this recipe. Picking wild berries in your area is fun and provides connection to the earth, a chance to wander and wonder outside, breathe the fresh air and eat tasty treats. Pair any wild, seasonal fresh berry with cherries for a delicious combination.

Wild Huckleberry and Cherry Almond Shake
serves 2

1/2 cup cherries, pitted
1/2 cup wild huckleberries
1/4 cup almond butter
2 fresh dates, pitted
1 tsp honey
pinch himalayan salt
3-4 cups filtered or spring water

Blend all ingredients in high power blender until creamy and serve!

Alternative method: use 1/2 cup almonds instead of almond butter and blend with 3 cups water until smooth. Strain with a fine mesh bag and pour almond mylk into blender with remaining ingredients and blend until creamy.

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All information is the opinion of the owner and is provided for educational purposes only. It is not to be construed as medical advice. Only a licensed medical doctor can legally offer medical advice in the United States. Consult the healer of your choice for medical care and advice.