Friday, April 16, 2010

Raw Milk Blend

I love this blend in the morning! Raw Milk paired with the herbs and honey in this blend provide an even greater vehicle for driving these mineral compounds into the cells, with the presence of probitics and an easily digestible whole fat.

Raw Milk and Berry Shake

serves 2 to 3

4 cups raw milk
2 cups blueberries

1 cup strawberries

2 T Diviana Nectar

handful cacao nibs or beans

handful mint leaves
3 T palm sugar
2 T mesquite pod meal
1 T maca
1 tsp camu camu
1 tsp shilajit
1 tsp mucuna
1 vanilla bean
2 cloves
pinch himalayan salt

Blend all ingredients in a high power blender until creamy.

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All information is the opinion of the owner and is provided for educational purposes only. It is not to be construed as medical advice. Only a licensed medical doctor can legally offer medical advice in the United States. Consult the healer of your choice for medical care and advice.